Record

This is why blogs are bad. People change and their thinking changes. Especially with therapy, I've been thinking less destructively. I hate looking back at my posts and seeing factual errors and bad attitude. But I'm keeping it up because that's the record I kept. When I wrote those things, I wrote them in my mindset at the time. I can't just pretend I was always as chill as I am now! ;)

Anyway, things have been well here. The less I think of it, the better, but even when I do think of it, it's not a big deal. It's not yet, anyway, and that's the part that matters. I've been practicing mindfullness (living in the present rather than the past or future), and it really helps. Anything could happen to any of us, so just live in the now.